PASCHIMOTTANASANA
Paschimottanasana , also known as Seated Forward Bend or Intense Dorsal Stretch , is a yoga po…
Paschimottanasana , also known as Seated Forward Bend or Intense Dorsal Stretch , is a yoga po…
Ustrasana is a yoga pose commonly known as Camel Pose. In this asana, the practitioner kneels o…
Padahastasana , also known as Standing Forward Bend or Hand to Foot Pose, is a yoga asana that i…
Bhujangasana , also known as Cobra Pose, is a yoga posture that involves lying on the stomach an…
Parshva Konasana , also known as Side Angle Pose, is a yoga posture that involves a deep stretch…